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ChristiAndringa@gmail.com

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Feels good to have my bounce back. It’s been a l

Feels good to have my bounce back. It’s been a long time since I could leave the ground without pain. The path has been a combo of body and mind. I deviate, I cheat a little, but mostly stick to the plan. Commitment and clarity. Bam.
If you’re interested in learning more about how I’m doing this, while maintaining happiness and fun, shoot me a message.
In the meantime, I hope you’re rising up !

Best. Dad.❤️ They know exactly who you are, a

Best. Dad.❤️
They know exactly who you are, and they are inspired to live your legacy.
We miss you. We love you.

The pull and resistance of life. We tend to focus

The pull and resistance of life. We tend to focus on what we don’t want…what’s hard. Your energy goes where your focus goes. How about directing our attention to what we want, what we need, what we’re working towards verses what what we’re working against? Sounds like a good plan to me.💞

56 years today. Dad says it’s been a beautiful m

56 years today. Dad says it’s been a beautiful marriage because they live by the 3 L’s…love, laughter and liquor. ❤️😂🍷
I think it’s also about the 4’s. …family, fun, friendship, and faith.
These two are the best examples of what it means to be truly in love.
I love you both. 💞

14 years ago today I thought long and hard about a

14 years ago today I thought long and hard about a decision. In fact, I said No...not once but twice. I decided to learn more, understand the opportunity, ignore the stigma attached to "mulit-level marketing", and dig deep into my heart and mind to create a path for my future...my life.
I ultimately said YES 14 years ago today to an opportunity that has changed my life. I have enhanced friendships, created new friendships, built business associates, and expanded my reach to inspire health and happiness beyond anything I knew possible. I'm humbled, honored and proud of where I am today.
THIS...this 14 year old decision...has helped me to stay on track in the midst of a lot of chaos. This decision is a big part of my business, but an even bigger part of my life. Thank you BeachBody...and thank you to every one of you who has believed in me and this process. I love you very much. Let's keep living our best lives.

We kept it simple. 2 years ago you left this life

We kept it simple. 2 years ago you left this life to continue on as our beacon and angel. We sat outside by our lake place and celebrated you. You would love it here. We feel you here. No frills, just laughter, love and family. We played your favorite songs all day, and shared some of our favorite memories. Man, how we wish you were here.
The image of the sky and water is infinite. Our love for you is infinite. We miss you so much, but we are carrying on with the best of all you inspired us to be.
Daddio, Pops, Dad, RA...Love you.

Fire and Flow is fabulous! This program is speak

Fire and Flow is fabulous!
This program is speaking to me on so many levels. Yesterday in Flow, she said to celebrate your body now as you work towards your goals. YES! I have had some physical hurdles the last few months, and have been frustrated with how I look and feel. Well, dammit that’s not right. I’m grateful for the strength and mobility I have today. I will celebrate what I’m able to do, and that I can put two feet on the ground and live independently with my health.
Today in Fire she said that time matters. We only have so much time in our day, and we have the power to choose what to do with it. We have the power to choose to take care of ourselves. What a gift.
Can you read the canvas hanging behind me in my workout room?
“Today only happens once, MAKE IT COUNT.”
Choose you today. You’re worth it. 💙🖤
I’m going to be coaching a 4 week Fire and Flow challenge group beginning June 13th. Drop me a message below if you want in!
YOU. WILL. LOVE. THIS. PROGRAM. 🔥🌊

Where do you go when you are uncertain? You go hom

Where do you go when you are uncertain? You go home. First to your own home - your heart and head. Then to people and places that feel like home.
I was guided to Julie…a friend for 20 years. We don’t talk everyday, every week or even every month. But our friendship lives in all of those spaces.
I asked if I could visit for a squeeze, and a wake up. There was no berating for my struggles, no judgement, no “you need to do this.” There was acceptance, guidance and love. She told me to accept my current season of life, lean into it, and then I will discover my foundation. Lean into the floating (she eloquently called ephemeral), which will lead you to your grounding. Brilliant!
We rose early. I watched as she inspired the rising of others with the rising sun. We journaled, walked, talked about stuff that matters, pushed play to get our sweat on with Fire and Flow, splashed in her pool, laughed, noshed on tasty healthy food, and exchanged love with a capital “L”.
Never let go of your people, and don’t be afraid to let go of those who aren’t. Seek honesty, authenticity, challenge, loyalty and love.
I am thriving after my time with this beautiful woman. ❤️

Best. Job. Ever. ❤️❤️❤️

Best. Job. Ever. ❤️❤️❤️

A day early of the official day, but I believe she

A day early of the official day, but I believe she deserves a day early. This woman…wowza. I have not been an easy daughter as of late. This doesn’t mean I’m not respectful of this most beautiful woman, but that I have gone through so much. So much pain, and unpredictable moments. She has never faltered. Never told me to get my shit together. Never told me I was doing it wrong. She has simply loved me, listened, protected me, and assured me that no matter what she would never leave me. She is the epitome of Motherhood. I Iove you Momma. 💞

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