When I feel overwhelmed, I get impatient and dramatic. I overreact and underperform. I sometimes share my mess with the people I care about the most – my family.
I get a D+ for how I handled the peak of my stress last night. I was holding on to all the gunk, and letting those around me get a real good feel for what I was experiencing.
I have told my kids, told my audiences and told myself – do not share your bad day with others. It’s bad manners.
This morning I woke up feeling crummy that I had shared my bad day. I apologized to each of my victims.
The next thing to do…let that $h1t go. As I drove home from dropping Dara at school I told myself I could beat myself up until I got to the next stop sign. Then it was time to move on to the good stuff.
It’s a beautiful day to be beautiful! Don’t ever let the bad decisions you made the day before get in the way of the opportunity you have to make your next day amazing.
Release and reset. ☀️